Name: Striped Long Sleeve Side Slit Hem Bodycon Bardot Maxi Dress
Brand: MISSGUIDED
SKU: sz2407307277069010
Price: 16.13 USD
Availability: InStock
Rating: 4.913043478260869 (23 reviews)

Women Apparel｜Your go-to for stylish & affordable fashion that empowers you to look and feel confident. New arrivals weekly, shop now to discover dresses, tops, bodysuits, jeans and more at Missguided.｜MISSGUIDED

Striped Long Sleeve Side Slit Hem Bodycon Bardot Maxi Dress｜MISSGUIDED

Valentine's-Striped-Long-Sleeve-Side-Slit-Hem-Bodycon-Bardot-Maxi-Dress-9680042709467840

Great Quality…I love this! Very cute !!

-   5 min warmup-walk
-   15 min jog (6.0 pace = 1.5 mile
-     ABS:
-   10 crunches
- 10 leg ups 
-   10 leg raises 
- Overhead marches (left-right) weight balance 
- Around the worlds (weight)
        ARMS:
- Hammer curls 
- Tricep extensions 
- raised arm circles 
- Shoulder press (bench)
- Cross body hammer curl
        LEGS:
30 squats
30 fire hydrants (each side)
30 donkey kicks (each side) leg lifties 
30 glute bridges
30 alternating lunges (forward) 30 reverse lunges 
Leg machine (15 reps x3)

ABS quick workout 
Repeat 3x
1 minute reverse plank
1 minute plank

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Striped Long Sleeve Side Slit Hem Bodycon Bardot Maxi Dress

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